WAYS TO CARRY OUT A SPIKE IN VOLLEYBALL: A COMPLETE STEP-BY-MOVE GUIDELINE

Spiking in volleyball is Probably the most powerful and interesting approaches to score. It’s a high-impact go that requires velocity, timing, energy, and coordination. No matter whether you’re a newbie or looking to help your attack, mastering the spike can make you a precious asset within the court docket. Below’s a detailed, uncomplicated-